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Sound, Energy & Entrainment

There are so many ways to describe how Sound & Energy work affect our well-being, this blog post goes over a tiny fraction of the ways experiencing a Sound Bath...

A sigh of Relief, Release - Whatever You Need <3

Here's another blog post originally written for Natural Route Health, slightly edited.  Take a moment to breathe deeply, and sigh with me.  xo M Have you ever noticed how often...

Deep Relaxation Through Reiki & Sound Therapy

Welcome to my blog! This first post was originally posted on the Natural Route Health website (the multi-disciplinary clinic where you can find me for 1:1 in person Sound Baths...